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7 Summer Habits That Can Lead to Sickness Fast

June 17, 2025 | Leave a Comment

7 Summer Habits That Can Lead to Sickness Fast
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Summer is a season packed with sunshine, fun, and family memories—but it’s also a time when some seemingly harmless routines can sneakily put your child’s health at risk. From poolside snacks to packed playdates, many common summer habits that can lead to sickness fast often fly under the radar. While no parent wants to hover or kill the vibe, it’s worth paying attention to these patterns so your family can enjoy the season with fewer sick days. Awareness is half the battle, and a few easy adjustments can make a big difference. Let’s dive into the habits that might be doing more harm than good.

1. Skipping Handwashing at Playgrounds and Parks

Summer means more outdoor time, which also means more public surfaces touched by countless little hands. Jungle gyms, splash pads, and sandboxes may be full of adventure—but they’re also full of germs. Kids often head straight from swinging or sliding to eating a snack without washing up. Without proper hand hygiene, bacteria and viruses can easily find their way into little bodies. This is one of the top summer habits that can lead to sickness fast, especially when it becomes a daily routine.

2. Overindulging in Sugary Summer Treats

Between popsicles, lemonade stands, and ice cream trucks, sugar overload is practically built into summer. While treats are a fun part of the season, too much sugar can suppress the immune system and mess with gut health. Some kids end up snacking more frequently and eating fewer nutrient-rich meals. A weakened immune system paired with more public exposure can make them more prone to colds or stomach bugs. It’s important to balance those sweet moments with whole foods that keep kids strong.

3. Neglecting Hydration on Hot Days

Children can become dehydrated quickly in warm weather—especially when they’re running, playing, and sweating without regular water breaks. By the time a child says they’re thirsty, they may already be mildly dehydrated. Dehydration can cause headaches, fatigue, dizziness, and increase the risk of heat-related illnesses. Kids also tend to forget to drink unless they’re reminded or see others doing it. Making hydration fun with a colorful bottle or fruit-infused water helps build a better habit.

4. Wearing the Same Wet Swimsuit for Hours

Whether it’s a trip to the beach or a pool playdate, kids often end up wearing wet swimsuits for hours on end. While it might seem harmless, sitting in damp fabric can increase the risk of skin irritation, rashes, and even infections like swimmer’s ear or UTIs. Changing into dry clothes after swimming is one of those small actions that goes a long way. It’s not just about comfort—it’s a health choice. Make a habit of packing dry backups every time.

5. Letting Bedtime Slide Too Far

Summer nights are full of distractions—late dinners, fireflies, movie marathons—but regular sleep is still crucial for a strong immune system. When kids consistently go to bed late and sleep less, their bodies have a harder time fighting off illness. Even if they seem to be doing fine with less rest, the effects often show up as irritability, poor focus, or catching bugs more easily. Creating a summer bedtime routine that flexes without falling apart helps kids stay healthier overall. Think of sleep as just as important as sunscreen.

6. Sharing Towels, Cups, and Snacks

Summer playdates often mean shared everything—drinks at the splash pad, bites of watermelon, and communal towels. While it’s sweet to see kids learning to share, it’s also a fast track for spreading germs. Viruses like hand-foot-and-mouth or the common cold love these scenarios. Teaching kids to use their own water bottles, utensils, and towels doesn’t need to be a strict rule—but it can be a smart one. This is one of those summer habits that can lead to sickness fast when overlooked.

7. Forgetting to Clean Outdoor Toys and Gear

Scooters, bikes, water tables, and sand toys all get more use in summer—and more exposure to dirt, germs, and even animal droppings. These toys are rarely cleaned as often as their indoor counterparts, yet kids are just as likely to put fingers in mouths afterward. A weekly rinse and occasional disinfecting wipe-down can go a long way in preventing illness. It’s a simple step that often slips through the cracks in the name of summer fun.

A Healthier Summer Starts With a Few Simple Shifts

The goal isn’t to make summer rigid or overly cautious—it’s to stay ahead of the small habits that can create big problems. With just a few tweaks, you can avoid many of the most common causes of seasonal sickness. Encourage smarter habits, stay observant, and let the summer fun continue without the interruptions of coughs, fevers, or rashes. These mindful changes lead to healthier, happier days for everyone.

What summer health habit has saved your family from surprise sick days? Share your favorite tips in the comments!

Read More:

8 Challenges Every Kid Faces During Summer Break

15 Outdoor Adventures to Transform Your Kids’ Summer

Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: child health, healthy habits for kids, kid hygiene, outdoor play safety, parenting advice, prevent summer illness, summer habits that can lead to sickness fast, summer parenting tips, summer safety

10 Signs Your Baby Doesn’t Feel Safe With Someone

June 15, 2025 | Leave a Comment

10 Signs Your Baby Doesnt Feel Safe With Someone
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Babies can’t tell you with words when something feels off, but their body language, reactions, and instincts speak volumes. While many adults assume babies are too young to sense emotional discomfort, research shows that even infants can pick up on tension, fear, or unease. Whether it’s a babysitter, relative, or even a friend, it’s important to recognize when your baby doesn’t feel safe with someone. Noticing the signs early can help you protect your child’s emotional well-being and make better decisions about who they spend time with. Let’s explore the most common cues that your baby may be reacting to someone they don’t trust.

1. They Cry Immediately Upon Seeing the Person

If your baby cries the moment someone enters the room or takes them into their arms, it may be more than just separation anxiety. Babies often cry when they feel overwhelmed or unsafe. A sudden and intense crying response that doesn’t improve with soothing is worth paying attention to. While some clinginess is normal, consistent negative reactions to a specific individual should not be ignored. It could be your baby’s way of expressing discomfort or distress.

2. They Cling Tightly to You and Won’t Let Go

Babies naturally seek comfort from their primary caregiver, but if your baby becomes extra clingy in the presence of one specific person, that’s a sign that something may be wrong. They may bury their face in your shoulder, grab tightly, or physically resist being handed off. This behavior often means your baby doesn’t feel safe and is seeking protection. If the clinginess vanishes as soon as the person leaves, trust your baby’s instincts. Babies know more than we give them credit for.

3. Their Body Tenses Up

Pay close attention to your baby’s body language when they’re near someone new. If their muscles stiffen, their fists clench, or they appear rigid rather than relaxed, that’s a physical sign of stress or fear. A baby who feels safe will usually relax into cuddles or show curiosity. Tension, on the other hand, is a signal that they are on high alert. Watch for repeated stiffness around the same individual, especially when it’s not present around others.

4. They Avoid Eye Contact

Babies are naturally drawn to faces and often make eye contact as a way to bond and engage. If your baby consistently avoids eye contact with someone, that can be a red flag. It may suggest discomfort or a lack of trust. While occasional shyness is normal, a pattern of looking away, turning their head, or focusing on anything but the person could mean your baby doesn’t feel safe in their presence. Eye contact is one of the earliest forms of connection for infants.

5. Their Sleep Patterns Are Disrupted After Visits

If your baby’s nap schedule or nighttime sleep suddenly changes after spending time with someone, it could be their way of processing anxiety. Babies often respond to stress with disrupted sleep. You might notice more frequent night waking, shorter naps, or general restlessness. If these changes line up with time spent around a certain person, it’s worth taking seriously. Babies don’t always cry in the moment—they sometimes process fear later in subtler ways.

6. They Push Away or Arch Their Back

Physical resistance is one of the clearest signs that a baby doesn’t feel safe. If your baby squirms, arches their back, or pushes away when held by someone, listen to what their body is telling you. These actions are instinctual, self-protective responses. A baby who feels safe is more likely to snuggle in or relax into the person’s arms. If you’re consistently seeing your baby reject physical closeness with someone, don’t brush it off.

7. They Suddenly Go Silent

Silence can be just as telling as crying. If your usually vocal, cooing baby goes quiet around someone, that’s worth noticing. Some babies shut down or freeze when they feel threatened or uncomfortable. The change may be subtle but consistent, especially if they seem subdued or expressionless. Trust your gut if your baby seems emotionally shut off in certain company.

8. They Flinch at Sudden Movements

A baby who flinches when someone moves toward them quickly may not feel emotionally or physically safe. This is especially concerning if it happens more than once. Babies should feel comfortable exploring and reacting to the world without fear. If a baby flinches in response to a specific person’s movements, tone, or touch, it may indicate past discomfort or overstimulation. This is one of those signs that’s easy to miss but important to take seriously.

9. They Refuse to Eat or Feed Around the Person

Babies who don’t feel safe often won’t eat, even if they’re hungry. Feeding requires a sense of security, so refusal to nurse or take a bottle can be a red flag. If your baby is consistently uninterested in feeding while a certain person is around, that’s not just a coincidence. It could be their way of saying “something’s wrong” without words. Make a note of feeding patterns in different environments and with different people.

10. Your Gut Tells You Something’s Off

This may be the most overlooked sign of all, but it matters just as much. If you notice repeated signs that your baby doesn’t feel safe and your instincts tell you to take a step back from someone, don’t ignore it. Parents often have a sixth sense when it comes to their children’s well-being. You don’t need hard proof to honor a feeling that something is off. Trusting your baby’s cues—and your own—can be one of your best parenting tools.

When Safety Speaks Louder Than Words

Babies may not talk yet, but they have their own powerful ways of communicating. When a baby doesn’t feel safe, the signs can be subtle or loud, but they’re almost always consistent. As parents, it’s our job to notice, trust, and respond. Watching how your baby reacts to others can tell you more than words ever could. Don’t second-guess your child’s behavior just because they’re small—your baby’s safety is always worth listening to.

Have you ever picked up on your baby’s discomfort around someone? What did you notice first? Share your experience in the comments!

Read More:

10 Empowering Things to Teach Your Baby Girl from the Start

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Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: baby behavior, baby body language, baby doesn’t feel safe, baby instincts, baby red flags, emotional safety, infant development, parenting tips

10 Things Everyone Forgets to Childproof

June 12, 2025 | Leave a Comment

10 Things Everyone Forgets to Childproof
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You’ve installed cabinet locks, padded the coffee table, and covered every outlet in sight—but are you truly done babyproofing? The reality is, even the most thorough parents often miss a few sneaky dangers hiding in plain sight. Curious kids are experts at finding the one thing you didn’t think about, and when it comes to safety, the smallest oversight can lead to big trouble. Knowing the things everyone forgets to childproof can make your home a lot safer without a major overhaul. Let’s take a look at ten commonly overlooked hazards that deserve a spot on your safety checklist.

1. The Dishwasher

Most parents secure kitchen cabinets but often forget the dishwasher. This appliance is full of sharp utensils, breakable dishes, and leftover food residue that toddlers love to explore. If your little one pulls down the door or climbs on it, it could tip forward or cause injury. Use a latch or lock to prevent access and always load knives with blades facing down. The dishwasher is one of those everyday things everyone forgets to childproof—but it definitely shouldn’t be.

2. Toilet Paper and Tissue Boxes

It seems harmless, right? But give a toddler 30 seconds alone with a roll of toilet paper or a tissue box, and you’ll have a shredded mess—or worse, a choking hazard. Some children even try to eat the paper or stuff it into the toilet. Keep toilet paper out of reach or use a covered dispenser to slow them down. These soft paper products are among the silly but serious things everyone forgets to childproof.

3. Floor Vents and Registers

Many homes have loose or removable floor vents that curious fingers can easily pop open. Kids love dropping toys—or snacks—into them, and sharp metal edges can cause cuts. Worse, an open vent might become a place they try to explore. Make sure vents are screwed down or replaced with child-safe covers. It’s one of those hidden-in-plain-sight things everyone forgets to childproof until it’s too late.

4. Remote Controls and Game Controllers

They may not look dangerous, but remotes and controllers often contain small batteries that are extremely hazardous if swallowed. Many battery compartments are easy for little hands to open. Always choose devices with screwed-in battery covers and keep them out of reach when not in use. It’s easy to overlook these household staples, making them one of the top things everyone forgets to childproof.

5. Window Blinds and Curtain Cords

Cords dangling from blinds and curtains pose a serious strangulation risk. Kids may be tempted to tug, twist, or even wrap them around their necks while playing. Install cordless window treatments or use cord wind-ups and cleats to secure loose ends. These decorative details are often overlooked, but they’re one of the most dangerous things everyone forgets to childproof in living rooms and bedrooms.

6. Purses, Diaper Bags, and Backpacks

Bags often hold medications, makeup, coins, or other choking hazards that are never meant for little hands. Whether it’s your own bag or one brought by a guest, it should never be left on the floor or a low surface. Designate a high shelf or hook for all bags as part of your everyday childproofing routine. Portable hazards like these are definitely among the top things everyone forgets to childproof.

7. Pet Food and Water Bowls

To a crawling baby or toddler, a bowl of kibble looks like snack time and a water dish seems like a splash zone. Unfortunately, both can be choking or slipping hazards. Feed pets during child-free times or in an area blocked off with a baby gate. Even the family pet’s corner includes things everyone forgets to childproof, so don’t leave it out of your safety plan.

8. Refrigerator and Freezer Doors

Some kids figure out how to open the fridge long before parents are ready. They may help themselves to food, find glass containers, or even get trapped inside while playing hide-and-seek. Use an appliance lock to keep them out, especially if your model has a bottom freezer. The refrigerator is an everyday item that makes the list of things everyone forgets to childproof until mischief strikes.

9. Dresser Drawers

Drawers can be pulled out and used as ladders, making furniture toppling a real concern. Kids may also trap fingers or get into items like scissors or medicine stored in upper drawers. Use anti-tip brackets for heavy furniture and childproof locks to keep drawers closed. These common storage spots are high on the list of things everyone forgets to childproof but pose serious risks.

10. Bathroom Trash Cans

What’s inside a bathroom trash can? Usually a mix of tissues, razors, cotton swabs, and empty product containers—none of which belong in a child’s hands. Keep bathroom trash out of reach or invest in one with a locking lid. It’s not just unsanitary, it’s unsafe, making it one of the gross-but-overlooked things everyone forgets to childproof.

The Overlooked Details Make a Big Difference

Even the most careful parents can miss a few unexpected hazards, and that’s okay—it’s part of learning as you go. The key is to think like a toddler: What can I reach, pull, eat, or climb? By staying one step ahead and checking for the things everyone forgets to childproof, you can create a safer space that lets your child explore with fewer risks. Sometimes the smallest tweaks make the biggest difference in keeping your little one safe.

What’s one thing you forgot to childproof that totally surprised you? Share your story in the comments to help other parents stay ahead!

Read More:

7 Ways to Teach Kids to Trust Their Instincts About Safety

Playground Safety: How to Ensure Kids Stay Injury-Free

Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: baby safety essentials, babyproofing tips, child safety at home, home safety checklist, overlooked childproofing, parenting advice, things everyone forgets to childproof, toddler hazards

5 Dangerous Games That Kids Are Playing When No Adults Are Around

June 7, 2025 | Leave a Comment

5 Dangerous Games That Kids Are Playing When No Adults Are Around

Kids are naturally curious, adventurous, and sometimes wildly unaware of risk. That mix can lead to serious danger when peer pressure and internet trends collide, especially when no adults are watching. From social media-inspired dares to seemingly innocent games that can turn hazardous fast, parents are often shocked by what children will try behind closed doors or on the playground. The scary part? Many of these activities fly under the radar until someone gets hurt. Here are five dangerous games that kids are playing when no adults are around, and what parents need to know now.

1. The Choking Game

One of the most alarming and dangerous games that kids are playing is known as the choking game, also called “pass-out” or “space monkey.” The idea is to restrict oxygen to the brain by pressing on the neck or holding the breath until a temporary high is achieved. What many kids don’t realize is that this can cause serious brain damage, seizures, or even death. It often spreads through word-of-mouth or viral videos, making it hard for parents to detect unless their child talks about it. If your child has unexplained bruises around the neck or talks about “getting dizzy on purpose,” it’s time for a serious conversation.

2. The Salt and Ice Challenge

This challenge sounds innocent, but it can result in serious injuries. Kids place salt on their skin and then press an ice cube against it, creating an intense burning sensation that can cause second-degree burns or permanent scarring. The goal is to see who can withstand the pain the longest—a recipe for bad decisions and worse outcomes. Like many dangerous games that kids are playing, this one gets shared for laughs online, without showing the long-term damage it causes. If your child has odd burns or blisters and shrugs it off, this could be the culprit.

3. The Pencil Game (a.k.a. Charlie Charlie Challenge)

It may look like a harmless “spirit summoning” game, but the Charlie Charlie Challenge has frightened many kids into a state of panic. Using two pencils and a sheet of paper, kids ask questions and wait for the top pencil to move, supposedly guided by a ghost named Charlie. While it seems silly, the fear and anxiety that come from believing in summoned spirits are real. Some kids become obsessed with the game or genuinely terrified afterward. It’s one of those dangerous games that kids are playing that affects mental well-being more than physical safety, but the impact is still serious.

4. The Eraser Challenge

In this game, kids rub an eraser aggressively on their skin—often on the arms or hands—while reciting a phrase or alphabet challenge. The friction causes painful burns, scabs, and in some cases, infections. Usually, groups participate in the challenge to see who can handle the most pain without quitting. The danger lies not only in the physical injury but also in the encouragement of self-harm as a form of entertainment. The eraser challenge is among the more widespread dangerous games that kids are playing, especially in upper elementary and middle school settings.

5. Rooftopping or High-Risk Climbing

Fueled by social media and the thrill of risk, some kids and teens climb onto school rooftops, water towers, construction sites, or other high places to film stunts or selfies. These risky climbs may not seem like games in the traditional sense, but they fall squarely under dangerous games that kids are playing, often with tragic outcomes. Falls, serious injuries, and even fatalities have occurred from kids attempting these feats for online clout. If your child’s social media includes rooftop photos or they talk about “urban exploring,” it’s time to check in.

Awareness Is Protection, Not Paranoia

While it’s impossible to monitor your child every minute, staying informed about the dangerous games that kids are playing helps you spot red flags before something serious happens. Open conversations, trust-building, and regular check-ins about peer pressure and online trends can go a long way in keeping kids safe. Encourage your child to talk about what their friends are doing, and don’t dismiss even the silliest-sounding “game” without investigating. When kids know you’re paying attention and will listen without judgment, they’re more likely to come to you before things get risky.

Have you heard of any dangerous games that surprised you? What do you do to stay in the loop about what your kids are trying? Share your stories and tips in the comments!

Read More:

6 Seemingly Safe Places That Could Actually Be Dangerous for Kids

7 Summer Activities That Are Surprisingly Dangerous for Kids

Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: child health, child safety tips, dangerous games that kids are playing, online trends, parenting awareness, parenting safety, Peer pressure, risky behavior in kids

7 Extracurricular Activities That Could Give Your Child Lifelong Medical Problems

June 5, 2025 | Leave a Comment

7 Extracurricular Activities That Could Give Your Child Lifelong Medical Problems

Extracurricular activities can be an amazing part of childhood—building confidence, teaching discipline, and keeping kids engaged. But not every after-school hobby is harmless. Some extracurricular activities that could give your child lifelong medical problems come with hidden physical tolls that may not show up until years later. From overuse injuries to chronic pain, the risks are real when intense training or repetitive motions go unchecked. Before you sign another permission slip, take a closer look at these seven activities that could leave a lasting mark on your child’s health.

1. Gymnastics

Gymnastics often looks graceful and effortless, but it places extreme stress on growing bones and joints. Children in competitive programs may train for hours daily, performing flips, landings, and stretches that push the limits of flexibility and strength. Common injuries include wrist fractures, spinal issues, and long-term joint instability. The repetitive impact and pressure can contribute to lifelong back pain and early arthritis. If your child loves gymnastics, be sure to work with coaches who emphasize safety, rest, and proper form.

2. Football

It’s no secret that football is one of the riskiest extracurricular activities that could give your child lifelong medical problems. The physical contact, especially repeated head impacts, raises serious concerns about concussions and chronic traumatic encephalopathy (CTE). Even kids in peewee leagues can experience long-term brain or joint damage if injuries are downplayed or poorly managed. Knees and shoulders also take a beating in this sport, sometimes requiring surgery before high school is even over. Proper protective gear, medical supervision, and honest conversations about injury history are essential.

3. Cheerleading

What many people still consider a “sideline sport” is actually one of the most dangerous youth activities in terms of injury rate. From stunts and tumbling to pyramids and jumps, cheerleading often demands high-risk movements with little margin for error. Falls from lifts or failed landings can result in fractures, concussions, and spinal trauma. Over time, repetitive joint strain can cause chronic pain or instability, particularly in wrists and knees. If your child is in cheer, advocate for certified coaches and well-padded practice spaces.

4. Dance

Ballet and other dance disciplines may not involve helmets or tackling, but they come with their own serious risks. Constant strain on the feet, hips, and lower back can lead to tendonitis, stress fractures, and joint issues that linger well into adulthood. Young dancers are especially vulnerable to developing chronic injuries when they’re pushed to “work through the pain.” It’s one of the more silent extracurricular activities that could give your child lifelong medical problems. Supporting your child’s passion means also encouraging breaks, cross-training, and healthy boundaries with competition.

5. Baseball and Softball

Pitching and batting require complex, repetitive motions that put specific parts of the body under immense strain. Shoulder and elbow injuries—especially in pitchers—can develop in children as young as 8 or 9 and become lifelong limitations. Little League elbow, rotator cuff tears, and ulnar collateral ligament (UCL) damage are all linked to excessive pitching without proper rest. Even fielders and batters can suffer from knee and hip problems due to repetitive movement. Avoiding year-round play and following pitch count guidelines can help protect growing bodies.

6. Wrestling

While wrestling promotes strength and endurance, it also puts kids in vulnerable positions where injury is common. Intense grappling and takedowns can lead to dislocations, neck strains, and long-term joint issues—especially in the shoulders, spine, and knees. One wrong move or awkward fall can have serious consequences, from nerve damage to broken bones. Wrestlers also face pressure to cut weight rapidly, which can lead to dehydration, organ strain, and disordered eating patterns. Education, conditioning, and weight monitoring must be prioritized to protect young athletes.

7. Tennis

It may seem like a low-contact sport, but tennis has a high rate of overuse injuries, especially in youth players who start early and train heavily. Repetitive swinging motions put constant stress on the elbows, shoulders, and wrists, often resulting in conditions like tennis elbow and rotator cuff tears. The stop-and-go motion also strains the knees and ankles. Many kids push through pain until it becomes chronic. Alternating training with rest days and building overall strength can help prevent long-term damage.

Protecting Their Passion Without Sacrificing Their Health

It’s not about scaring parents away from sports or dance—many of these activities offer huge physical and emotional benefits. But knowing which extracurricular activities could give your child lifelong medical problems helps you ask better questions, choose safer programs, and advocate for your child’s long-term health. Encourage rest, listen to pain complaints, and focus on technique and safety over medals and trophies. Their future body will thank you.

Have you ever been surprised by an injury linked to your child’s favorite activity? How are you balancing passion and protection? Share your story in the comments below.

Read More:

Why Your Kid’s Extracurriculars Are Wrecking Your Finances

Teaching Your Son to Play Safely—Or Say No to Tackle Sports

Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: child health awareness, child safety, extracurricular activities, gymnastics injury, medical risks in kids, parenting tips, sports injuries, youth athletics

5 Popular Car Seat Features Could Actually Be Putting Your Child in Danger

June 5, 2025 | Leave a Comment

5 Popular Car Seat Features Could Actually Be Putting Your Child in Danger

When choosing a car seat, most parents focus on features that promise added comfort, convenience, or advanced technology. It’s easy to assume that the more a seat offers, the safer it must be. But not all features are as beneficial as they seem—in fact, some of the most popular car seat features could actually increase the risk to your child in a crash or lead to dangerous misuse. As safety standards evolve, it’s more important than ever to look past the marketing and focus on what really protects your child. Here are five widely used features that may do more harm than good if you’re not careful.

1. Extra Padding and Plush Inserts

Many car seats are sold with thick, cushioned inserts that look luxurious and promise comfort. While a soft ride may feel like a plus, excessive padding (including plush inserts or even winter jackets) can alter how snugly a harness fits, making it less effective in a crash. These plush accessories often aren’t crash-tested with the seat and may not meet safety standards. Parents might also over-rely on them, assuming their child is better protected just because the seat looks more padded. If you’re using anything not included and approved by the manufacturer, it’s best to remove it.

2. Built-in Cup Holders and Armrests

Convenient for snacks and drinks, built-in cup holders are a wildly popular car seat feature—but they can pose unexpected risks. In a collision, hard plastic components like cup holders or armrests may become impact points or even break loose. If a child leans against them during a crash, it could increase the chance of injury to their arms or torso. Even worse, these features can make car seats bulkier, leading to poor installation or tight fits next to other seats. Safety experts recommend avoiding distractions and accessories that don’t contribute to restraint function.

3. Recline Options That Aren’t Properly Used

Some car seats offer adjustable recline positions to make long rides more comfortable for sleeping children. While that sounds great, incorrect recline angles can compromise safety—especially for infants. A seat that’s reclined too far back or too far forward can lead to positional asphyxia or reduce the effectiveness of the harness in a crash. Parents often trust the “clicks” without checking the angle indicators or referring to the manual. Always double-check the recline angle based on your child’s age and weight, and never guess based on what “looks” comfortable.

4. No-Rethread Harnesses Misused

No-rethread harnesses make adjusting shoulder straps easier by allowing you to slide them up or down without removing the seat or straps. But this popular car seat feature can lead to serious misuse if not done correctly. If the harness height doesn’t match the child’s shoulder level—at or below for rear-facing, at or above for forward-facing—the protection it offers drops significantly. Because it’s so easy to adjust, many parents skip re-checking regularly, especially during growth spurts. Simplicity doesn’t replace the need for precision when it comes to fit.

5. Touchscreen or App-Based Install Features

Modern car seats are starting to include app integration, Bluetooth sensors, or touchscreens for installation support and reminders. While tech can be helpful, overreliance on it can backfire. If parents skip manual checks or assume an app will alert them to every issue, they may miss common problems like loose installations, twisted straps, or incorrect anchor use. These digital additions are tools—not replacements—for learning how to install a seat correctly. Always refer to the printed manual and verify everything with a hands-on inspection.

Safety First Means Scrutinizing the Extras

When shopping for a car seat, it’s tempting to reach for the one with the most bells and whistles. But just because a popular car seat feature is trending doesn’t mean it’s the safest choice for your child. Stick with seats that prioritize crash-tested safety, clear instructions, and proper fit. And don’t hesitate to reach out to a certified Child Passenger Safety Technician (CPST) if you ever feel unsure—your child’s safety is worth it.

Have you ever second-guessed a car seat feature after using it? What made you reconsider? Share your experience in the comments to help other parents make informed choices.

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Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: Baby Gear, car seat installation, car seat safety, child car seats, child passenger safety, infant safety, parenting tips, travel safety

Are Anti-Bullying Programs Making Kids Better or Just Sneakier?

June 3, 2025 | Leave a Comment

Are Anti Bullying Programs Making Kids Better or Just Sneakier

Schools across the country have poured time, money, and training into anti-bullying programs, promising safer hallways, kinder classrooms, and more inclusive playgrounds. But ask any student or parent, and you’ll still hear about subtle insults, group exclusions, and quiet manipulation that rarely get caught. Which raises a tough question: Are anti-bullying programs actually changing behavior—or just teaching kids how to hide it better? While awareness is up and public bullying has decreased in many districts, some experts worry the cruelty hasn’t stopped, it’s just gone underground. Here’s a closer look at whether these programs are truly helping or simply reshaping how bullying shows up in 2025.

1. Kids Know the “Correct” Language to Use

One effect of anti-bullying programs is that kids are now very familiar with terms like respect, kindness, and empathy. They’ve heard these words in assemblies, posters, and classroom discussions for years. But knowing the language doesn’t always mean they believe it. Some students have learned to speak the right way around adults while still engaging in exclusion or manipulation behind the scenes. Anti-bullying programs often teach vocabulary before values, and smart kids quickly figure out how to game the system.

2. Bullying Has Moved Online

As schools increase supervision on campus, more bullying has simply shifted to digital spaces. Apps, group chats, and gaming platforms have become the new battlegrounds. Anti-bullying programs sometimes overlook how fast online behavior evolves, leaving kids with tools for the classroom but no guidance for Snapchat, Discord, or TikTok. It’s not that bullying disappears—it just gets smarter and harder to trace. And by the time adults catch on, the emotional damage may already be done.

3. There’s More Focus on Appearances Than Accountability

Many anti-bullying programs rely on public pledges, spirit weeks, and posters that look great on social media but don’t always change what happens day-to-day. Schools love to say they’re proactive, but when it comes to real incidents, responses can be inconsistent. Students quickly pick up on this. They learn that saying the right things in front of teachers keeps them out of trouble, even if their behavior doesn’t change. Programs that focus on looking good rather than getting real often miss the mark.

4. Some Kids Weaponize the System

Here’s a twist: some students now use anti-bullying policies against others. They may report someone for being “mean” in retaliation, or exaggerate conflicts to get others in trouble. While rare, these false claims muddy the waters and make it harder to address genuine bullying. Anti-bullying programs need to teach critical thinking, not just tattling. Without context and honest conversations, rules can become tools for control rather than protection.

5. Relational Aggression Often Goes Unnoticed

Anti-bullying programs are great at addressing obvious issues—physical fights, name-calling, and threats. But many of today’s most damaging behaviors are subtle: eye-rolls, whispering, exclusion from group chats, or social sabotage. These acts don’t leave bruises, but they leave lasting emotional scars. Unfortunately, current programs don’t always equip teachers to spot or address this kind of quiet cruelty. That’s why your child might still come home in tears, even from a school that claims to be “bully-free.”

6. Peer Pressure Is Still Alive and Well

While kids may not be stuffing each other into lockers anymore, the pressure to conform hasn’t gone anywhere. Anti-bullying programs tend to focus on individual behavior rather than the group dynamics that allow bullying to thrive. Students are often afraid to speak up, not because they don’t understand right from wrong, but because they don’t want to become the next target. Programs need to go beyond slogans and dig into the emotional courage it takes to stand alone in a crowd. Otherwise, silence and complicity stay the norm.

7. Some Kids Still Feel Unseen

Ironically, the students most in need of help sometimes feel overlooked by anti-bullying programs. Neurodivergent kids, LGBTQ+ students, and others who don’t fit the mold may find these initiatives don’t reflect their experiences. Programs that treat bullying as a one-size-fits-all problem often miss how identity, bias, and difference shape a child’s experience at school. For these kids, it’s not just about being nicer—it’s about being truly included and understood. Real change requires more than policies; it requires listening.

8. Adults Aren’t Always Trained to Handle It

Not all staff are equipped to respond effectively when bullying happens. Some dismiss it as drama, others freeze up, and a few may unintentionally reinforce power dynamics by favoring more socially skilled students. Anti-bullying programs often provide surface-level training, but don’t prepare educators for the nuance and complexity of school culture. If the adults don’t recognize bullying or respond consistently, the programs lose credibility fast. Kids can tell when their concerns aren’t taken seriously—and that’s when they stop reporting.

9. Real Change Takes More Than Assemblies

One-time presentations or colorful posters aren’t enough to build safer schools. Anti-bullying programs must be part of a larger culture shift that includes daily modeling, emotional education, and consistent consequences. Kids learn by watching how adults handle conflict, inclusion, and fairness. When the school community lives the values it promotes, students notice. Otherwise, even the best-designed programs fall flat.

If Kindness Is Taught Like a Script, Kids Will Act—Not Change

There’s no question that anti-bullying programs raise awareness—but awareness isn’t always enough. If students are only learning how to look kind rather than be kind, they’re missing the heart of the message. For programs to work, they must go deeper than surface behaviors and address the emotional, social, and cultural roots of cruelty. Until then, some kids will get sneakier, not kinder.

Do you think anti-bullying programs are working—or just teaching kids how to avoid getting caught? Share your thoughts and stories in the comments below.

Read More:

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Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: anti-bullying programs, bullying prevention, child behavior, emotional intelligence, parenting and education, school bullying, school safety, student discipline

8 Dangerous Reasons You Should Never Allow Your Child Under 10 to Play Contact Sports

June 2, 2025 | Leave a Comment

8 Dangerous Reasons You Should Never Allow Your Child Under 10 to Play Contact Sports

It’s hard to say no when your child wants to join the team—especially when their friends are signing up and practices look like harmless fun. But when it comes to contact sports, there’s a very real line between fun and danger, especially for children with developing brains and bodies. Letting a child under 10 play contact sports might seem like a rite of passage, but it can lead to long-term consequences that most parents don’t hear about until it’s too late. Before you enroll your little one in tackle football, hockey, or any sport that involves regular hits or collisions, it’s worth understanding the hidden risks. Here are eight serious reasons to hold off on contact sports until kids are older and stronger.

1. The Brain Is Still Developing

The brain of a child under 10 is incredibly vulnerable to impact. Even mild concussions can interrupt development, affecting memory, behavior, and focus. Contact sports often involve repeated head bumps that may not seem serious in the moment but can add up over time. Kids this young are less able to communicate symptoms like dizziness or confusion, making injuries harder to catch. Their growing brains need protection, not preventable trauma.

2. Concussion Recovery Takes Longer

When a young child does suffer a concussion, their recovery can take significantly longer than that of an older teen or adult. Their brains are still forming vital connections, and any injury can set back that process. Kids may need to miss school, avoid screens, and limit activities—all of which disrupt both their learning and emotional well-being. Multiple concussions before age 10 increase the chance of permanent cognitive issues. It’s not just about healing, but healing properly.

3. Risk of Spinal Injury

Children’s necks and spines are not built to absorb high-impact hits. Contact sports like football or rugby can cause neck strains, spinal compression, and even more serious trauma. One awkward fall or tackle could lead to lifelong mobility issues. While pads and helmets help reduce some risk, they don’t prevent every injury—especially with kids who don’t yet have full control of their body movements. A child under 10 should not be exposed to these risks when safer options exist.

4. Long-Term Joint Damage

Bones in young children are still growing, and repeated strain can cause lasting joint problems. Elbows, knees, and ankles can take a beating in contact sports, leading to overuse injuries like stress fractures or early arthritis. Kids often push through pain to avoid letting down the team, which makes the damage even worse. Giving their bodies time to strengthen first reduces the risk of chronic pain later in life.

5. Immature Emotional Regulation

Kids in this age group are still learning to control their emotions. Contact sports can bring out aggression and frustration, especially when physical conflict is part of the game. Without emotional maturity, a child under 10 might struggle with sportsmanship or react poorly to losing or getting hurt. This can create anxiety around the game or lead to behavior problems off the field. Teaching emotional resilience comes best in lower-pressure, non-contact environments.

6. Poor Technique and Coordination

Young children are still developing basic coordination, balance, and strength. Their movements can be unpredictable and awkward, which raises the risk of injuring themselves or others. Contact sports require controlled technique to avoid dangerous collisions, but most kids in this age group haven’t developed that skill yet. Waiting a few more years allows them to build the muscle control needed to play safely.

7. Social Pressure and Identity Issues

Being part of a contact sports team can be great for community, but it can also lead to kids identifying too strongly with performance. A child under 10 may feel pressure to be “tough,” “strong,” or “fearless,” even when they’re uncomfortable or hurt. This early pressure to conform can interfere with healthy emotional development and self-expression. It’s important for kids to feel safe exploring who they are without being defined by how hard they hit or how fast they run.

8. There Are Safer Alternatives

The good news? Kids can still enjoy the benefits of team sports without the risks of full contact. Flag football, swimming, dance, martial arts, and gymnastics all build strength, coordination, and confidence while minimizing injury. These activities teach discipline, teamwork, and resilience in a much safer way. By giving your child more time to grow, you’re not holding them back—you’re setting them up for long-term success and safety.

Strong Kids Start With Smart Choices

You don’t have to bubble-wrap your child, but protecting them from unnecessary harm is part of helping them thrive. Saying no to contact sports for a child under 10 isn’t about limiting fun—it’s about choosing smart, developmentally appropriate experiences. Their time for competition, contact, and hard-hitting play will come soon enough. Right now, it’s about building strong bodies, healthy minds, and a lifelong love for movement—in ways that won’t compromise their future.

Do you agree that kids should avoid contact sports until they’re older? Or do you think it helps them toughen up early? Share your take in the comments below.

Read More:

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Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: brain development, child under 10, concussion prevention, contact sports risks, kids and sports, overuse injuries, parenting advice, youth sports safety

5 Everyday Moments Parents Look Away—And Kids End Up in the ER

June 1, 2025 | Leave a Comment

5 Everyday Moments Parents Look Away And Kids End Up in the ER

It only takes a second. You glance at your phone, grab something from the kitchen, or turn to answer the door—and in that tiny everyday moment, disaster strikes. The truth is, most childhood injuries don’t happen during wild adventures or high-risk activities. They happen in the familiar, seemingly harmless spaces of daily life. Knowing which everyday moments can quickly turn into an ER visit could be the difference between a regular day and a medical emergency you never saw coming.

1. Leaving Kids Alone in the Bath “Just for a Minute”

Bath time seems like the perfect opportunity to multitask, especially if your child is happily splashing away. But drowning is silent, and it can happen in less than 60 seconds—even in a few inches of water. One of the most dangerous everyday moments is stepping out to grab a towel or answer a text while your toddler is in the tub. Kids can slip, knock their head, or submerge without a sound. Always keep towels and bath supplies within reach, and never assume older siblings can supervise safely on their own.

2. Turning Away in the Kitchen

The kitchen may be the heart of the home, but it’s also one of the riskiest places for children. Common everyday moments, like checking on something in the oven or turning your back to stir a pot, can be enough time for a curious toddler to grab a knife or tip over a hot pan. Burns, cuts, and choking hazards are frequent reasons kids end up in the ER. Use back burners when cooking, turn pot handles inward, and keep sharp tools well out of reach—even if your child “never touches anything.”

3. Leaving Kids to Play Unsupervised on Furniture

Couches, beds, and coffee tables aren’t typically seen as dangerous, but they’re the stage for countless injuries. Every day, moments like stepping away while kids jump on the couch or climb a dresser can lead to falls, concussions, and broken bones. Toddlers in particular are known for their fearlessness and lack of coordination, which is a dangerous combo. Tipping furniture is another serious hazard many parents overlook until it’s too late. Secure dressers, bookshelves, and TVs, and establish clear rules about where climbing is and isn’t allowed.

4. Letting Kids Wander with Food or Toys in Their Mouth

One of the most preventable causes of ER visits is choking, and it often happens during ordinary moments, walking around with snacks or laughing with toys in their mouths. It’s easy to say “they’ve done it a hundred times,” but it only takes one stumble. Kids under age five are particularly at risk, especially with foods like grapes, popcorn, or chunks of meat. Everyday moments like snack time in front of the TV or car rides with lollipops can quickly turn serious. Sitting down to eat and supervising meals, even quick ones, helps reduce the risk.

5. Trusting “Just a Few Seconds” in the Driveway or Garage

One of the most heartbreaking everyday moments occurs when a parent believes their child is safely inside, only to realize too late they followed them outside. Backover and driveway accidents claim dozens of young lives every year, often in otherwise safe neighborhoods. Even small electric cars, bikes, or garage doors can cause serious injury if a child is nearby and unnoticed. Always double-check where your children are before moving a vehicle, and install rear cameras or safety gates if needed. It’s not about paranoia—it’s about prevention.

Awareness That Lasts Longer Than a Moment

Every parent gets distracted. It’s human. But recognizing which everyday moments carry the most hidden risks helps us slow down, stay present, and protect our kids in powerful ways. You don’t have to live in fear—but you can live with intention. Safety isn’t about hovering; it’s about knowing when and where your child needs your full attention. In a world full of “just for a second,” those seconds truly matter.

What everyday moments have surprised you with hidden risks? Share your close calls or safety tips in the comments to help other parents stay prepared!

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Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: child safety, ER visits, everyday moments, injury prevention, kids and safety, parental awareness, parenting tips, toddler hazards

Teaching Your Son to Play Safely—Or Say No to Tackle Sports

May 31, 2025 | Leave a Comment

Teaching Your Son to Play Safely Or Say No to Tackle Sports

The pressure to let boys join tackle sports starts young, often before they fully understand the risks. With cultural messages praising toughness, grit, and competitive spirit, many parents feel caught between wanting their son to fit in and protecting him from potential harm. Concussions, broken bones, and long-term brain injuries are very real concerns, and so is the social pushback when a parent says no. Whether you’re considering youth football, rugby, or other contact-heavy sports, it’s worth having the hard conversations early. Teaching your son to play safely—or to walk away—could be one of the most important decisions you make.

1. Understand What Tackle Sports Actually Involve

Before making a decision, learn the physical expectations and injury statistics of any tackle sport your child is interested in. Youth football, for example, involves repeated body contact, aggressive collisions, and intense drills that may not align with a young child’s physical development. While some leagues implement safety protocols, there’s still a risk of concussions and long-term joint strain. Don’t assume your child is physically or mentally prepared just because peers are signing up. Being informed helps you approach the conversation with confidence and facts.

2. Talk Openly About Safety Versus Popularity

One of the hardest parts of saying no to tackle sports is feeling like you’re taking away a rite of passage. Some kids want to join because “everyone else is,” not because they truly love the sport. Explain that while popularity matters in the moment, safety has lifelong consequences. Tell your son that your job as a parent is to protect his brain, body, and future, even when it’s not the most popular choice. When framed with love and honesty, kids often understand more than we give them credit for.

3. If You Say Yes, Prioritize Safety Education

If you do allow your child to play, make safety your top priority from day one. Choose leagues that ban head-first contact, enforce age-appropriate drills, and offer frequent safety training. Ask about coach certifications, emergency response plans, and concussion protocols. Teaching proper technique, stretching routines, and hydration habits can help reduce injury risk. Let your child know they have the right to speak up if they ever feel unsafe on the field—no matter who’s watching.

4. Don’t Let “Toughness” Silence Their Concerns

One of the toxic messages often baked into tackle sports is that showing pain or fear is a weakness. Boys may hide injuries or keep playing when something feels wrong to avoid looking “soft.” Teach your son that real strength means listening to his body, knowing his limits, and speaking up. If he comes to you with a concern, take it seriously, even if it seems minor. Creating an environment where honesty is valued over toughness makes all the difference.

5. Offer Non-Contact Alternatives That Still Build Confidence

Plenty of non-contact sports offer physical activity, teamwork, and character-building, without the injury risk. Track, swimming, basketball, martial arts, and flag football are just a few great options. Encourage your son to try different activities until he finds one that lights him up. Choosing not to participate in tackle sports doesn’t mean missing out on growth. It means finding a path that aligns with his health, strengths, and interests.

6. Be Ready for Pushback—From Other Adults

Sometimes, the most vocal critics of your decision won’t be your child but other parents, coaches, or family members. You might hear things like, “You’re being overprotective” or “He needs to toughen up.” Stick to your values and remember that no one else has to deal with the long-term effects of a serious injury but your child—and you. You don’t owe anyone an explanation, but being prepared with facts can help shut down the noise. Parenting isn’t about winning popularity contests—it’s about making informed, loving choices.

7. Let Your Son Be Part of the Conversation

Even if the final decision rests with you, involve your child in the process. Ask what interests him about tackle sports and what his fears might be. Share your concerns in a calm, respectful tone, and invite him to help research safe leagues or alternatives. When your son feels included in the discussion, he’s more likely to respect the outcome. This turns a potential argument into an opportunity for connection and trust-building.

Protecting the Brain and the Bond

Tackle sports aren’t just about the game—they’re about shaping how kids view risk, masculinity, and their own health. Teaching your son to play safely—or to say no entirely—sends a powerful message: that his body and future matter more than any scoreboard. It’s okay to challenge the status quo if it means raising a son who knows his worth and listens to his instincts. You’re not just keeping him safe—you’re teaching him to value himself.

Have you wrestled with whether or not to let your child play tackle sports? What helped you decide? Share your thoughts in the comments below!

Read More:

3 Sports That Cost Very Little To Participate In But Kids Love

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Catherine Reed
Catherine Reed

Catherine is a tech-savvy writer who has focused on the personal finance space for more than eight years. She has a Bachelor’s in Information Technology and enjoys showcasing how tech can simplify everyday personal finance tasks like budgeting, spending tracking, and planning for the future. Additionally, she’s explored the ins and outs of the world of side hustles and loves to share what she’s learned along the way. When she’s not working, you can find her relaxing at home in the Pacific Northwest with her two cats or enjoying a cup of coffee at her neighborhood cafe.

Filed Under: Safety Tagged With: child safety, parenting boys, parenting decisions, raising boys, safe sports options, sports injuries, tackle sports, youth football

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