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Preparing Easy School Lunches and Keeping Your Sanity

August 12, 2015 | Leave a Comment

It's easy to lose your sanity during back to school time. Here's how you can prepare for easy school lunches that are  quick and healthy to put together.I have a love/hate relationship with lunches. I love making them because I have control over what my family is eating and most importantly it’s much easier on the budget than either buying out every day or, in my daughter’s case, paying an additional $5.00 per day for her daycare. Though we still do have an occasional lunch out, 90% of the time you’ll find me in the kitchen after our daughter is in bed, prepping our lunches for the next day.

I’m the least fussy person in the world to satisfy when it comes to lunch. If we have no real ‘’meal worthy food’’ in the house I’m perfectly content with taking a bunch of fruit and snacks for the day. My kid however isn’t so easy to please. Thankfully she thrives on routine and for now we have a few easy go-to’s that we’re able to rotate.

The biggest downside when I think about lunch prep is time. My husband cannot for the life of him figure out what takes me so long when I tell him I’m going to make our lunches. Honestly it took time to figure out, but when I’m organized I can prep in less than half the time it would normally take me. To do this I’ve found a few tricks to make prepping lunches a little easier.

If your kids are heading back to school these tips can help you with their school lunches.

Prep, well in advance

Leaving all lunch requirements to the night before can be stressful. There is often more involved than you think and your 5 minute intention quickly turns into a 45 minute endeavour. By prepping a few things in advance you can shave quite a bit of time off your evening (or morning) lunch packing routine.

Simple things like having fruits and veggies already washed can be a time saver. Pre-pack these things in portion sized package so they can be grabbed and thrown into the bag. Our daughter loves a simple PB and J sandwich so I’ll usually make a few at once and freeze them. They freeze and thaw perfectly fine and makes my life much easier when they’re done.

Think outside the box

Growing up, lunch was a sandwich, drink and fruit. I don’t remember ever questioning it, that’s just what we got. There were variations on the sandwich and bread but that was about it. Though our daughter does likes her sandwiches, she also loves even easier stuff like crackers and cheese. I buy multigrain rice crackers (rice stays much harder and crunchier longer than traditional crackers), and will send her with those, hummus and cheese. Throw in a fruit or veggie and her yogurt and it’s the fastest lunch to pack!

Organize the fridge and cupboard

This goes with prep but keeping things organized makes everything easier. I have a basket where our snacks go, a place for the yogurt in the fridge and a dedicated spot for fruit. It allows me to open the cupboard or fridge, grab what I need and throw in the lunch bag, almost with my eyes closed. I always pack our lunches with: a ‘’main’’+ water + yogurt + fruit or veggie. Having a system in place makes my life so much easier.

Bringing our own lunches saves us in many ways. Not only are we saving a ton of money by packing food from home (an average of $2-$3/lunch vs. >$10 eating out), we’re saving our health by controlling our portions and caloric intakes. Though there can be prep work involved in the beginning, once you start ‘’brown bagging it’’ it will quickly become second nature.

Catherine
Catherine

Catherine is a first time momma to a rambunctious toddler. When she isn’t soaking up all that motherhood has to offer, you can find her blogging over at Plunged in Debt where she chronicles her and her husbands journey out of debt. You can also follow her on Twitter.

plungedindebt.com

Filed Under: Healthy Living & Eating Tagged With: Back to School, easy school lunches

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Basic Principles Of Good Parenting

Here some basic principles for good parenting:

  1. What You Do Matters: Your kids are watching you. So, be purposeful about what you want to accomplish.
  2. You Can’t be Too Loving: Don’t replace love with material possessions, lowered expectations or leniency.
  3. Be Involved Your Kids Life: Arrange your priorities to focus on what your kid’s needs. Be there mentally and physically.
  4. Adapt Your Parenting: Children grow quickly, so keep pace with your child’s development.
  5. Establish and Set Rules: The rules you set for children will establish the rules they set for themselves later.  Avoid harsh discipline and be consistent.
  6. Explain Your Decisions: What is obvious to you may not be evident to your child. They don’t have the experience you do.
  7. Be Respectful To Your Child: How you treat your child is how they will treat others.  Be polite, respectful and make an effort to pay attention.
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11 Ways Kids Are Outsmarting Parental Controls 1. Using Alternate Devices One common trick is simply turning to another device. If a child’s main phone or tablet is restricted, they may borrow a sibling’s, friend’s, or even a school laptop. This instantly gives them access to content outside of parental oversight. Parents often focus on one device, forgetting that others in the household can serve as loopholes. Knowing this tactic helps families tighten controls across all electronics. 2. Clearing Browsing Histories Many kids quickly learn that clearing browsing history hides evidence of restricted activity. With just a few clicks, they can erase any trace of websites visited. This makes it harder for parents to notice when rules are being broken. Parents may assume no history means no browsing, but the reality is often the opposite. Kids are outsmarting parental controls by making it seem like nothing happened at all. 3. Using Private Browsing Modes Most browsers offer “incognito” or private browsing features. Kids use this mode to access websites without leaving a record in the history. To parents checking later, everything looks clean and safe. This simple trick is often one of the first ways kids discover how to bypass restrictions. Conversations about private browsing can help close this gap. 4. Guessing or Resetting Passwords Children who are persistent may try to guess passwords to parental control apps or accounts. Others may find ways to reset them through email prompts or security questions. Once inside, they can disable restrictions entirely. Parents may not even realize controls have been altered until much later. Stronger, less predictable passwords can make this more difficult. 5. Using VPNs to Hide Activity Virtual private networks, or VPNs, let kids disguise their online locations. With one downloaded app, they can bypass geographic or parental restrictions. Some children learn about VPNs through friends or even social media. This makes it easy for them to reach content that should be blocked. Parents often underestimate just how simple it is for kids to use these tools. 6. Creating Fake Accounts When parents monitor social media, kids may create hidden accounts. These “finstas” or fake profiles allow them to interact freely without parental oversight. While their main account appears harmless, the secondary one tells a different story. Kids are outsmarting parental controls by playing both sides at once. Checking for duplicate accounts can help parents stay more aware. 7. Exploiting Time Zone Settings Some kids change the time zone on their devices to bypass screen time limits. This trick allows them to gain extra hours of usage undetected. Parents may assume controls are working, but in reality, the child is bending the clock. It’s a clever loophole that highlights just how resourceful kids can be. Monitoring device settings regularly can catch this tactic. 8. Disabling or Uninstalling Apps Parental control apps can be deleted or disabled with surprising ease. Some kids even reinstall them before a parent checks, making it seem like nothing changed. Others may simply restrict permissions to prevent apps from functioning properly. When apps aren’t monitored closely, parents may not notice they’ve been tampered with. This shows the importance of consistent follow-up. 9. Turning to Friends for Access If a child can’t get past restrictions on their own, they may rely on friends. Visiting a friend’s house or borrowing their phone can give them a free pass. Parents often forget that peer environments can override restrictions set at home. This kind of social workaround is especially common with gaming or social media. Open conversations about trust and responsibility are essential. 10. Hiding Apps in Plain Sight Kids sometimes download apps that look innocent but serve as gateways to hidden activity. These apps may disguise themselves as calculators or utilities. In reality, they allow file storage, private messaging, or browser access. Parents glancing at a home screen may overlook them entirely. Learning to recognize these disguised apps can help parents stay informed. 11. Outpacing Parents’ Tech Knowledge Finally, kids often know more about devices than their parents do. Whether through YouTube tutorials, TikTok hacks, or peer groups, they quickly learn advanced workarounds. This knowledge gap means controls can be bypassed before parents even realize the loophole exists. Staying informed and continually learning about new technology is the best defense. Kids are outsmarting parental controls because they adapt faster than most adults. The Real Solution Lies Beyond Restrictions While controls and filters are important, no system is perfect. Kids will always find creative ways around barriers, making communication the strongest safeguard. Setting clear expectations, building trust, and having ongoing conversations about online behavior matter more than apps alone. Parents who combine technology with open dialogue create a safer digital environment. The goal isn’t to win a battle of wits but to build a relationship that keeps kids both safe and honest. Do you think kids are outsmarting parental controls faster than parents can keep up? Share your experiences in the comments below. What to Read Next... 6 Parenting Tech Shortcuts That Can Expose Your Child to Strangers How Much Screen Time Is Too Much—Legally Speaking? Is Your Child’s School Quietly Tracking Their Location Without Your Consent? How Much Screen Time Is Quietly Reshaping Childhood Behavior? Why Some Parents Are Being Investigated Over Homeschooling Records

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