Kids Ain't Cheap

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How to Save Money on Food

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fresh foodOther than housing, food is probably the second largest component in a family’s budget. With food prices only rising, it is important to save as much money as possible without compromising the integrity of your family’s healthy diet.

Eating well and cheap is possible but requires effort and planning. When just starting, expect to set aside at least an hour every week if you plan on getting serious about saving money on food for your family.

Here are some tips for how to save money on food and still eat well:

  • Meal plan. This is the easiest way to save money on food. With a meal plan, you can shop for the items you need for the whole week ensuring not only that you have all required ingredients, but also that you don’t end up back in the grocery store. When you make multiple trips to the store unnecessary costs will likely occur.
  • Shop with a list! If you don’t have a list you’ll navigate the store aimlessly and put more things in your cart than required, as well miss items you may need.
  • Always shop the parameter first. Grocery stores are designed to have all the fresh and frozen items on the exterior of the store. Non-perishables are found on the interior. Fill you cart with the health items first then move to the interior aisles.
  • Shop late at night. Shopping late at night may mean you score daily mark-downs. At the end of a normal day (usually around 7-8pm) a lot of grocery stores will start marking down things like their meats in preparation for the next day. They need to make room for the fresh product and will start marking down older or near expired items. I have found this to be particularly true for meat and bread.
  • Coupon. I don’t have a lot of advice to offer on couponing since there are many restrictions on coupon use here in Canada, but I know if done correctly, you’ll be able to save a lot of money and even score free product.
  • Keep a price book. For items that you frequently buy, keep a log of the different grocery store prices. Compare frequently and watch for sales. This will help establish a budget for your weekly spending.
  • Freezer cook. Freezer cooking involves preparing multiple meals at once, freezing them and using them as required. I recently partook in a ”Big Cook” where we prepared over 30 meals at once, froze them and had dinners for over a month. Most freezer cooking meals can adapted for crock pot or oven. Thaw the night before, put in slow cooker in the morning and have dinner cooked!
  • Take advantage of your farmer’s market. Utilizing your local farmer’s market is an easy way to save money on food and get a great product.
  • Buy seasonally and freeze. We have a large blueberry season where I live so in the summer we’ll go to a local u-pick lot and pick berries to freeze. We eat some fresh then freeze them to use throughout the year for things like baking and smoothies. This is much cheaper than buying them frozen throughout the year.

With a little planning and preparation you’ll be able to save money on groceries for your family and still eat well. It will soon become a routine and take no time at all.

How do you save money on food for your family?

3 Summertime Activities for Kids that Cost Almost Nothing

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Homemade playdoughIt’s about that time of the year again when the sun is shining the brightest and hottest and kids of all sizes and ages are taking out their swim gear, bikinis, board shorts and goggles. In a tropical country, this may be a funny thing to hear but believe it or not, it is not always summertime in the Philippines. Yes, there are basically two seasons- wet and hot, but around this time of the year (March-May) the sun shines the brightest, school is out, and the kids are raring to be out of the house.

For my kids, the significance of summer vacation has not really hit home yet. They are preschoolers so school is a wonderland of books, crafts, stories, and songs. This is not yet that tough institution created to make knowledgeable and skilled individuals. This is still that enjoyable break from the possible monotony of home, a place to see friends and to talk to older, wiser, people who have so many fun ideas they want to implement. The challenge for me at this time of the year then, is coming up with creative ways to occupy the kids that are also informative and budget-friendly.

The fact that they are not yet so into going out of town to the beach or nagging me to go take that six hour derive to the mountain province that is a popular destination during summertime is a great thing because this means I have the freedom to think up things that are not expensive. So, here are the things I’ve come up with so far.
The old-fashioned games of kids

Remember way back when, when there were no Nintendo’s or PS3’s or X-boxes or Wii’s? Yes, there was a time before Atari decided to change it all for kids forever. During these times, the TV was just a box to watch a show on; Or a movie on Betamax or VHS. Back then, kids took their trusty bike’s or roller blades, or if they didn’t have either, a rock and a piece of chalk, and could pass the time in joyful, gleeful, outdoor play.

My favorite outdoor games were hopscotch, Chinese garter, tag, and hide and seek. I really think there is a lot to be said about these games and about outdoor play in general. I really believe it strengthens the kids physically, gets them in touch with nature, and really builds more character. Plus, the great thing about this is that there are so many places to go that are free. You can take you pick of parks, football fields, picnic areas, or even the handy sidewalk right outside your house. I have so many memories of meeting friends for outdoor play and I really am thrilled that my kids can experience the same thing today. Of course, they still want their Wii but I can hold off for some time on that still.

Making clay from scratch for play inside or outside

I loved Play dough when I was a kid. Now, before anyone starts to say I am transferring what I liked to my kids and I am ignoring what THEY like, know that they do really love play dough themselves. In fact, at times when I have to take them out to stay with generous friends while I do an errand or a job, I pack a jar of play dough each and that keeps the super occupied, and super sociable with other kids as well. The thing is though, that buying jars and jars of Play dough builds up in expense. It is a good thing that there is a way to make play dough from scratch. This way, you will always have play do when you need it and the kids can get in on the fun as well as this version is a non-cook one. Here it is;

No-Cook Play Dough recipe

Ingredients
  • 1 cup salt
  • 1 cup flour
  • 1 tablespoon cooking oil
  • 7-8 drops of food coloring
  • Water
Step by Step Method
  1. Mix the flour and salt.
  2. Add oil and food coloring to water.
  3. Add water until desired consistency is reached.
  4. Mix well.

Storing the No cook Play Dough

This play dough will keep for about 1 week if kept in a sealed plastic bag or container and slightly longer if stored in the refrigerator.

“Cooked” Play dough recipe

If you want to have Play dough that lasts longer, and you don’t mind making this yourself, here is a recipe for ‘cooked’ play dough;

Ingredients
  • 1 cup flour
  • 1/2 cup salt
  • 2 teaspoons Cream of Tartar
  • 1 cup water
  • 1 teaspoon cooking oil
  • 7-8 drops of food coloring
Step by Step Method
  1. Mix the flour and salt.
  2. Add the cream of tartar, water, and oil.
  3. Add some food coloring.
  4. Mix well.
  5. Cook over medium heat until ingredients form a ball. This process almost automatically forms a ball of the dough on the stove and its not to hot to touch. (Does not take more than a minute on stove).
  6. Turn out and knead until smooth, about 1 minute, and let it cool.

Storing Play Dough

This play dough recipe will make play dough that will keep for at least two months if kept in a sealed plastic bag or container and longer if you store it in the refrigerator.

Play dough can be used for so many creative activities inside and outside the house. You can even think of this as combining point number one and this points. In a nutshell, the material here is supposed to be something used for learning and fun during summertime downtime.

Cook

I am so impressed by the Junior Masterchef show from Australia. The youngest contestant was 8 years old! And these kids made real good dishes! Not your simple boiled egg. These were dishes with French names and showing a lot of technique.

Now, my kids loved the show as well and now they want to be chefs as well. This is great. In my country, the kids used to be taught how to cook very young as they were tasked to help their moms prepare meals. This also came from the fact that families were so much bigger then. My grandmother had nine kids and so my mom learned how to cook when she was 7. I know my kids are a couple of years too young for serious cooking but helping out in preparing dishes and helping me when baking is something they can do, and have done, and really enjoy at that.

If you already bake a lot then there is no additional expense. In fact, since you already cook anyway, the bonus here is that you have little helpers. Just be careful that you cook simple dishes when you involve them and always take care around the oven. This will surely keep them occupied for some hours during summertime.

So far, these are the things I have come up with. I am sure there are heaps more ideas there for summertime activities that are learning experiences and budget friendly as well.

What are your ideas for free summertime activities?

Introducing Christie Walker; One of Our Newest Writers

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Hello! Allow me to introduce myself. My Name is Christie and I am a freelance writer from the beautiful Pacific NW. I am a mom to 3 year old fraternal twin boys. They are smart, sweet and have a lot of energy! They bring me oodles of joy and make me laugh every single day. I also have an amazing husband, who works hard for our family, which has allowed me to stay home to raise our boys and pursue my writing career.

Kids Ain't Cheap

I love to cook! I’m not great at baking but I’m working on getting better at it. When our boys started eating solid foods I made it all from scratch; it was super simple and we saved a lot of money! I have always tried to eat healthy but it became even more important to my husband and me, after we had the boys.

I have been a volunteer for the American’s Cancer Society’s Relay for Life for several years. After we had the boys, my efforts were limited to helping put out a newsletter every once in a while. This year however, I am the online committee chair and really excited about helping out in a bigger way. I have lost many loved ones to cancer and know a lot of survivors; so it’s important for me – to donate my time – to help find a cure.

My family life: twins!

I never even dreamed that I would have twins but I am so thankful that’s how things worked out! My husband and I always said we wanted two kids, and we got them in one shot. No, we aren’t having anymore (people always ask us this) but I did enjoy being pregnant – 3 months of bed rest and all.

I have always wanted to be an at-home Mom. I imagined that being home with my children each day; to see all of their “firsts”, to teach them about the world, and take them to fun and educational places, would be the best thing ever – and it is! Oh sure, there are days when I long for the quiet and serenity of going to an office, but I know that if I were there, I’d just be thinking of how much I would want to be here. When things get a little hectic – and they usually do – I take a deep breath and try to keep in mind that this won’t last forever and I need to enjoy these moments now. Before long, we’ll be helping to pack up the boys’ cars, as we send them off to college and I’ll be left longing for these wonderful, magical, crazy days, once again.

Some of the subjects I’ll be writing about will include; twin parenting, tips and advice for new parents, cooking, healthy eating and healthy living, fun things to do with kids, money saving tips, time management, and pet parenting. I hope you will find my posts interesting, educational and fun to read. Please post any comments that you have. I would love to read them!

There are a lot of other things I think you should know about me, but you’ll learn about them soon enough. I am just so happy and grateful to be part of Kids Ain’t Cheap – it’s a great site with loads of potential!

Do you have twins?